Shambala Training Program

ONGOING TRAINING

We have an ongoing training during most of the year. The scheduled varies depending on amount of people and other activities and courses. You can come and spend some weeks in beautiful lush nature and join training together with other people and do private retreats. The price is 10 € per day or 200 € per month. This includes food and camping.

Mikael Ananda also offer online training and coaching if you are not able to visit Shambala Center.

PRELIMINARY SCHEDULE 2020

April – Shambala Warrior Gathering, 7 days
The focus is on meditation, chi-gong, leadership training and organizing larger groups. This gathering will be a preparation for the creation of a more gatherings during the summer. Everyone is welcome. The price is 10 € per day for food, training and camping.

June – Wild Healing Retreat, 7 days
We will create a space for deep healing using many tools like group coaching, family constellation and practicing healing. There will also be meditation and chi gong. The price is 30 € per day for food, healing sessions and camping.

July – Meditation Retreat, 5 days
Silent meditation retreat in Zen Buddhist style. Food and small work will be done together during the day. The retreat is lead by Mikael Ananda and there will be time for private coaching and short talks about meditation. The price is 10 € per day including food and camping.

 

SHAMBALA VISION TRAINING PROGRAM
The Shambala program contains a holistic way to heal yourself and your surrounding. The program is divided into four main categories with different focus.

Lifestyle
How to live a simple lifestyle with minimal footprint and maximal free time and abundance. How eat healthy food with fermentation, soaking, sprouting etc. How to save money. How to establish healthy habits and work with your bad habits. How to have a positive mindset and a healthy and strong body.

Healing
Intuitive healing, shamanic drumming and to connect with the elements and spirits. Collecting and moving energy. Tantric and Zen meditation. Breath work and shaking to release trauma.


Warrior
Finding the spiritual warrior within. Developing bravery, grace and honor in you daily life. Organizing people and leadership training. Cooperating with other groups. Understanding how to deal with infiltration and propaganda.


Community Building
Organizing larger groups. Creating support circles. Permaculture design principles. Conflict transformation. Positive communication and coaching. Leadership training.


Daily Schedule:
Five days a week we follow a simple training schedule

07.00 Wake up
07.30 Meditation, Chi-Gong
10.00 Breakfast
10.30 Work
14.00 Lunch
15.00 Training, Talks, Discussions
19.00 Evening snack

 

Visit Shambala Center

Teachings